“Return to your rest, my soul, for the Lord has been good to you.” (Psalm 116:7, NIV)

I read Ps 116 this morning, and I wondered how my soul might return to its rest. How do I do that?

If my soul is the inner me, the deep hearted me, where is my soul now? What condition is it in? Am I even in contact with that part of who I am? How do I feel about what’s making me ‘me’ right now … if I can get a handle on that?

How? And where do I find the time?

+ Family stuff

+ Relationship things

+ Work demands – when will it stop?

+ Self doubt. Sometimes self loathing.

+ Rent. Mortgage. All of those bills…

Where am I? Who am I?

Does any of this land for you?

Who helps you work through all this?